the metabolic repair program IS A new approach to “dieting”. DESIGNED TO HELP YOU undo years of crash dieting while creating simple, healthy habits - that anyone can accomplish!
This online training is packed with everything you need to restart your fitness journey after spending years not seeing results despite under eating and exercising hard.
our metabolic repair program can help you
address dysfunction of the metabolism
calculate your personalized calorie and macronutrient intake
optimize fat burning from your nutrition + exercise efforts
metabolic repair
When traditional methods of losing weight are no longer working, this is the program to use.
The term ‘metabolism’ is being used a lot recently by the health and fitness conscious. People are becoming increasingly aware that all their training and nutrition efforts, which affect what is happening on the outside, may be having an effect on the inside too.
Traditional dieting protocols follow the very basic template of: reduce calories > lose weight > balance the metabolism.
In this program, we will look at reversing this process, to create a new dieting formula: balance the metabolism > adjust calories > lose weight.
was $̶9̶7̶
NOW ONLY $37
FOR ALL lifestyles
This self-paced guide is Perfect for clients not seeing the results they expect despite under eating and exercising hard.
Whether you’ve been dieting for years or are just starting your journey, don’t fear….we’ve put together a program that WILL get you results. It has everything you could possibly need to know about nutrition, fitness and wellness and seeing sustainable results with our balanced approach to metabolism and fat-loss. From which workouts to complete to what meals you should eat – we’ve got you covered.
5-phase metabolic repair program
lifestyle diary + progress log
weekly training + meal plans
high protein + low carb recipe packs
I created the Metabolic Repair Program to be able to teach clients how to establish a healthy relationship with food and their bodies. Proper nutrition can make drastic improvements on their health and fitness.
Owner of Stronger Fitness, certified strength and conditioning coach, personal trainer and fitness nutrition specialist.
I help our active duty military clients and their families build effective fitness programming and reach their goals no matter where the job takes them.
This 7-week program is a complete overhaul of “eat less, exercise more” mentality in order to properly nourish your body for sustainable body composition improvements—plus my top tips for modifications and advancement.
Get immediate access to your starting fat-loss program:
immediate access to the 5-Phase Metabolic Repair Program
metabolic, caloric and macro calculators
the Progress Diary
health & fitness tracker
supplement guide
weekly meal planner
weekly fitness programming
portion control guide
strategies to build lifelong healthy habits
was $̶9̶7̶
NOW ONLY $37
Have Questions? We have answers!
When does it start and end?
You will have immediate access to the program upon enrollment.
How long do I have access?
You will have access to all the program materials FOR LIFE.
what FORMAT is the material in?
Course work is presented as a downloadable PDF.
what age GROUP is this training for?
This training is meant for individuals 18 years and older.
Can’t I just find this information on the internet?
Some of this information is available elsewhere on the internet! Here we compile it all for you in the order it’s helpful - insider’s tips, time-saving tricks to know about before you encounter a problem, and ways to work around any unique limitations.
The process + tips in the training have been compiled over years of professionally designing fitness programs—so they’ll save you a bit of time (and maybe headache!) running into problems and searching for solutions to them.
How long does it take to complete?
It is recommended that you follow the Starting Fat-Loss Program for 8-16 weeks.
what is your refund policy?
Due to the digital nature of this product, refunds are not accepted under any circumstances.
what fitness goal is this for?
Any and all! The strategies in this program have been successfully used to reach goals for weight loss, toning, cardiovascular health, strength, and more!
Do i need any special equipment ot technology?
To complete the training, you’ll need a computer and internet access.
who can i contact with additional questions?
Please email strongbody.strongmind@strongerfitness1111.com with any additional questions and we’ll be happy to help!
