the starting Fat-loss program IS A step-by-step guide to a sustainable, weekly fat loss. DESIGNED TO HELP YOU lose fat mass safely while creating simple, healthy habits - that anyone can accomplish!
This online training is packed with everything you need to kick start your fat loss journey, while improving your health at the same time!
our starting fat-loss program can help you
create great tasting, varied and nutritious meals.
calculate your personalized calorie and macronutrient intake
optimize fat burning from your exercise efforts; this plan is simple yet highly effective
starting fat-loss
everything you need to kickstart your fat-loss journey while improving your overall health
If you are looking to kick-start your fat loss efforts while improving your health at the same time, then this program is for you.
This program contains the key information and resources that you will need for sustainable and realistic weekly fat loss.
was $̶9̶7̶
NOW ONLY $37
FOR ALL lifestyles
This self-paced guide is for anyone who wants to kick start their fat-loss journey & reach their fitness goals.
Whether you’ve been dieting for years or are just starting your journey, don’t fear….we’ve put together a program that WILL get you results. It has everything you could possibly need to know about nutrition, fitness and wellness and seeing sustainable results with our balanced approach to fat-loss. From which workouts to complete to what meals you should eat – we’ve got you covered.
starting fat-loss program
lifestyle diary
fat-loss action plan
progress diary
I created the Starting Fat-Loss Program to be able to teach clients how to establish simple, yet high-impact healthy habits that can make drastic improvements on their health and fitness.
Owner of Stronger Fitness, certified strength and conditioning coach, personal trainer and fitness nutrition specialist.
I help our active duty military clients and their families build effective fitness programming and reach their goals no matter where the job takes them.
This 8-week program is a complete overview of all the strategy and best practices I use to establish the framework for custom fitness nutrition programs—plus my top tips for modifications and advancement.
Get immediate access to your starting fat-loss program:
immediate access to the Starting Fat-Loss Action Plan
calorie and macro calculator
the Progress Diary
health & fitness tracker
meal planner
fitness program
portion control guide
strategies to build lifelong healthy habits
was $̶9̶7̶
NOW ONLY $37
Have Questions? We have answers!
When does it start and end?
You will have immediate access to the program upon enrollment.
How long do I have access?
You will have access to all the program materials FOR LIFE.
what FORMAT is the material in?
Course work is presented as a downloadable PDF.
what age GROUP is this training for?
This training is meant for individuals 18 years and older.
Can’t I just find this information on the internet?
Some of this information is available elsewhere on the internet! Here we compile it all for you in the order it’s helpful - insider’s tips, time-saving tricks to know about before you encounter a problem, and ways to work around any unique limitations.
The process + tips in the training have been compiled over years of professionally designing fitness programs—so they’ll save you a bit of time (and maybe headache!) running into problems and searching for solutions to them.
How long does it take to complete?
It is recommended that you follow the Starting Fat-Loss Program for 8-16 weeks.
what is your refund policy?
Due to the digital nature of this product, refunds are not accepted under any circumstances.
what fitness goal is this for?
Any and all! The strategies in this program have been successfully used to reach goals for weight loss, toning, cardiovascular health, strength, and more!
Do i need any special equipment ot technology?
To complete the training, you’ll need a computer and internet access.
who can i contact with additional questions?
Please email strongbody.strongmind@strongerfitness1111.com with any additional questions and we’ll be happy to help!
