Join us in honoring our fallen with a true MURPH, Monday May 27th at 0900. This donation based workout will begin with a mile run/walk, 100 pull-ups, 200 push-ups, 300 squats, and end with a final mile run/walk. True die-hards may wear their flack/40lb pack.

100% of all donations will be given to the Wounded Warrior Project.

Virtual and modified options are available:

MODIFIED: 1/2 mile walk, 50 Push Ups, 100 Squats, 150 Jumping Jacks, 1/2 mile walk

We will also have bands and boxes available for use.

VIRTUAL: The event will be live streamed on our Facebook page, however, our Trainers will also be available to coach you through on out group Zoom meeting. Be sure to select virtual participation at registration so we can send you the link!

Rain or shine

It’s not too late to have your fittest, strongest, most confident summer yet! Burn fat, build muscle, and feel fantastic with this comprehensive plan for all fitness levels. And why not make it fun with a little healthy competition?

Our 8-week Summer Shape Up Challenge starts April 1st!! Get your health back on track and compete for the chance to win our ADVANCED PACKAGE (a $499value)!

It’s time to make a change. And why not make it fun with a little healthy competition? Stronger Fitness' 12-week Fresh Start Challenge starts January 1st!! Get your health back on track and compete to win a Pro Training Package while doing it!

All eyes are on the Thanksgiving dinner prize (the potatoes! The cranberry sauce! The slice after slice of pie!) It is your abdomen’s most favorite and least favorite holiday! But before you dive into a bottomless pile of stuffing that you might decide to live in, do some good for yourself AND for other people with this pre-Thanksgiving Day event. You’ll get a workout and help collect funds +food for good causes.

The workout is open to all levels and abilities .Each class is 25-30 minutes long. Non-perishable food donations will be collected the day of the event for the Community Foundation of Crawford County.

We will potluck healthy snacks and drinks to nibble on between each class. Stay for one or try them all as we celebrate friends and show our gratitude for another year of health and wellness.

Stronger Fitness has partnered with the Crawford County Commission on Aging to offer a new, safe, fitness class starting Friday October 6, 2023! This class is specifically designed for those 55 and older - focusing on maintaining safe fitness activities as we age: proper form, increasing strength, flexibility, range of motion, balance, mobility, gait, and more! Seated and standing variations for every workout. Class is free, donations are always welcome! Equipment is optional (dumbbells, resistance bands, stability balls, suspension training straps).

Where ever you are in the world, join us in honoring those we lost in the September 11th attacks with a 110 floor climb. Tag our socials as you complete your workout as we pay tribute to the lives lost on that horrible day.